Vital Flex Core Reviews (2024): Can It Help You Get Abs?

As a US Marine Corps veteran, I’ve always prided myself on staying in top physical shape. But after leaving active duty, I found it challenging to maintain those washboard abs I once had. That’s when I stumbled upon Vital Flex Core, and let me tell you, it’s been a game-changer for my fitness journey.

I was skeptical at first – after all, I’ve tried my fair share of ab gadgets that promised the world but delivered little. But Vital Flex Core caught my attention with its innovative approach to core training. As someone who’s used to rigorous physical training, I was intrigued by the idea of achieving those coveted six-pack abs without spending hours at the gym.

From the moment I strapped on the Vital Flex Core, I knew this was different. The electrical muscle stimulation felt like a supercharged workout, targeting my abs in a way that traditional crunches never could. And the best part? I could use it while going about my daily routine – whether I was working at my desk, watching TV, or even doing light chores around the house.

Now, after several weeks of consistent use, I’m seeing results that remind me of my days in the Corps. My abs are more defined, my core feels stronger, and I’m well on my way to achieving that six-pack I’ve been aiming for. In this review, I’ll break down my experience with Vital Flex Core and why I believe it’s a must-have for anyone serious about sculpting their abs, especially my fellow veterans looking to reclaim that military physique.

What is Vital Flex Core?

The Vital Flex Core is an Electrical Muscle Stimulation (EMS) device designed to target and tone your abdominal muscles. It uses advanced EMS technology to send electrical impulses to your muscles, causing them to contract and relax, similar to the effects of traditional exercise.

This device aims to help users achieve a sculpted and toned physique, improve posture, and enhance overall stability and well-being.

How Does It Work

The Vital Flex Core EMS Stimulator operates by delivering electrical impulses to the abdominal muscles, prompting them to contract and relax. This mimics the natural muscle contractions that occur during physical exercise. The device features six different modes and ten intensity levels, allowing users to customize their workouts according to their fitness goals and preferences.

The EMS technology used in Vital Flex Core is designed to provide a comprehensive core workout by engaging specific muscle groups with precision. This targeted approach ensures that each muscle contraction is purposeful, leading to noticeable results in muscle tone and strength. The device can be used while performing daily activities such as reading, watching TV, or doing household chores, making it a convenient option for those with busy schedules.

In addition to its muscle-toning benefits, the Vital Flex Core also contributes to improved posture and reduced back pain. By strengthening the core muscles, it helps create a stable foundation that supports the spine and enhances overall body alignment. This holistic approach to fitness makes the Vital Flex Core a valuable tool for both aesthetic and functional improvements.

How to Use Vital Flex Core

Using the Vital Flex Core is straightforward and user-friendly. Here are the steps to get started:

  1. Unbox and Set Up: After unboxing the device, ensure that it is fully charged using the provided USB cable.
  2. Placement: Place the device on your abdominal area, ensuring proper contact with the skin for optimal results.
  3. Power On: Turn on the device by pressing the power button. The LED display will activate, allowing you to select your desired mode and intensity level.
  4. Select Mode and Intensity: Choose from six different modes and ten intensity levels based on your fitness goals and comfort.
  5. Begin Workout: Start your workout session by allowing the device to send electrical impulses to your abdominal muscles. It is recommended to use the device for at least 20 minutes per session, 3 to 4 times per week.

As you progress in your fitness journey, gradually increase the intensity levels to continue challenging your muscles and achieving better results.

The device can also be used after traditional workouts to enhance muscle recovery and further tone the abdominal muscles.

The Pros and Cons of Vital Flex Core


  • Rapid Results: The EMS technology in Vital Flex Core provides quick results by effectively stimulating muscle contractions, leading to faster muscle toning and strengthening.
  • High Quality and Affordable: Made with premium materials, Vital Flex Core offers features typically found in more expensive models, making it a cost-effective solution for fitness enthusiasts.
  • Flexible and Portable: Its ultra-thin, lightweight, and ergonomic design makes it easy to use anywhere, whether at home, work, or on the go3.
  • Easy to Use: The device features a user-friendly LED display and one-touch operation, allowing users to start their workouts with minimal effort.
  • Customizable Workouts: With six modes and ten intensity levels, users can tailor their workouts to their fitness levels and goals.
  • Improved Posture and Reduced Back Pain: By strengthening core muscles, the device helps improve posture and alleviate back pain.


  • Availability: Vital Flex Core is only available for purchase through its official website, which may be inconvenient for some users who prefer in-store shopping.
  • Variable Results: The effectiveness of the device can vary depending on individual fitness levels and usage consistency. Some users may need to be patient and use the device regularly to see significant results.
  • Initial Investment: While it is affordable compared to long-term gym memberships, the upfront cost might still be a consideration for some users.

Is Vital Flex Core Legit?

Yes, Vital Flex Core is legitimate. The device uses Electrical Muscle Stimulation (EMS) technology, which is scientifically backed and widely used in physical therapy and fitness to enhance muscle tone and strength. EMS technology has been shown to effectively replicate the muscle contractions that occur during traditional exercise, making it a reliable method for muscle stimulation.

Vital Flex Core is designed for easy integration into daily routines, allowing users to multitask while working out. Its portability and wireless operation make it accessible for people with busy schedules or limited mobility.

Numerous customer testimonials and reviews highlight the effectiveness of Vital Flex Core in improving core strength, posture, and overall fitness. Many users report noticeable improvements in muscle tone and reduced back pain after consistent use.

The device is built with high-quality materials and features an intuitive LED display, making it both durable and easy to use. Its ergonomic design ensures comfort during use.

The product comes with a 90-day money-back guarantee, providing customers with a risk-free opportunity to try the device and see if it meets their fitness needs. This policy reflects the manufacturer’s confidence in the product’s effectiveness.

Where Can You Buy Vital Flex Core?

The Vital Flex Core EMS Stimulator can be purchased from the official Vital Flex Core retail store if you want to buy one. Now it’s available at a discount. However, I’m not sure if the price will rise soon.

I bought my EMS stimulator there and I have no regrets. Within a week, it was delivered to my home well packaged. I also appreciate their excellent customer service.